Everything about skin diving fins



After conducting you can wear diving vest and go to the water?
Did you know it's not a good idea to practice intense physical activity before or after sporting a diving vest and also to venture into this water sport? But if so, how can manage to reconcile both activities? This really is a problem with no solution that is simple.




Before diving, it is only a Good Idea to practice physical exercises with small impact
Do not do vigorous physical exercises on land in the 24 hours after dives, especially the ones that are more extreme. This is only one of the main criteria for those who can not resist picking up their diving vest and practicing this sport. But, there are choices to reconcile both tasks: just resort to common sense and do not push too hard at any.

The nearer you're diving, the more essential it is to avoid impacts on exercise. Hence it is advisable to invest in actions which are milder, in other words, with a reduced impact on the joints of the human body. Mild swimming is a great example compared to racing. Cycling is also highly recommended.



On the flip side, it isn't sufficient to choose an exercise website with a reduced impact on the joints: this sort of physical action needs to be achieved repeatedly so that the body adapts to that load as well.

But if by flavor or by requirement, a good part of the sportsman usually runs every day. In such scenarios, it's suggested that every wear his or her dive vest and practice a more conservative activity. That is to immerse yourself over the limits to which you're accustomed.

Here it's important to emphasize how important it is not to exceed these limitations, because athletes have a tendency to reduce their care when nothing is bad for their health. For this reason, there is a habit of increasing the depth or time of this dip - which is, it distances itself from the concept of "conservative dive", which can cause some unpleasant surprises. The most common result is decompression illness.

It also needs to be emphasized it's equally important that the diver is properly hydrated when practicing this activity. Otherwise, a table of dehydration can enable the sportsman to dismiss the depth and time of this dip.



Thus, reconciling a physical exercise routine on land and at sea is not impossible. It is only necessary to get some precaution, together with attitudes which allow a maximum prep and a decrease in the risks.


5:

Diving material to maximize the bottle with gas?
Gas bottles are a great diving material for the practice of this sport. However, this tool has a limit, being necessary to know a few suggestions to control the usage of gasoline and to prolong for longer time the trips under water, with the maximum comfort and security.

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